We had a nice gathering for the 4th of July and I made some fun appetizers that were a hit. These are not only paleo, but they are also AIP friendly, Whole 30 and 21DSD…boom! Continue reading
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Toasty Oven Roasted Leek Greens
I have seen roasted leek greens on several plates lately on instagram and since I had a pile of leek greens leftover from making my Creamy Cauliflower Leek Soup I decided to give them a go. I have also had a goal of attempting to roast every veggie I eat, so check this one off my list now😉. These are absolutely amazing and Continue reading
Sheet Pans: Kitchen Essentials Series
You can tell I use my “half sheet pans” every day….I’d say they are well “broken in” Continue reading
Mason Jar Obsessed
Mason jars are useful for so many things…let me count the ways….. Continue reading
Lavender Laundry Sachets: DIY
A while back a friend of mine gave me some cute little tea bag like lavender laundry sachets for the dryer from Trader Joes. Each was good for about 5-7 dryer loads before the paper bag started to get really worn, and I was down to my last one. I went online to Etsy.com to see if I could buy some fabric ones, but then…lightbulb… I remembered Continue reading
Tongs, Spatulas and Thermometers: Kitchen Essentials Series

This is the drawer just to the left of my range. Proximity makes it easy to grab the right tools when I am cooking.
Do you have that 1 favorite tool that always seems to be in the dishwasher whenver you grab for it Continue reading
Quick Soup, aka #soupforbreakfast
Since I can’t eat eggs I have to be a little more creative with my breakfast options. Soup is a great quick “go to” meal for me, and since it is so easy I can make it fresh every time! It is so yummy and a great way to start the day! Continue reading
Creamy Cauliflower Leek Soup or Creamy Zucchini Leek Soup
Hubby’s Turkey Meatloaf
My husband makes a super simple but yummy turkey meatloaf. I like to slather it with ginger scallion sauce and then pair it with cauli mash and green beans…good old fashioned comfort food! Continue reading
Here’s the Scoop
If you follow me on instagram (and please do) you will see my veggie mash scoops often. Since I store leftover cauli mash in a 1.5 pint tall mason jar the idea was born out of convenience, as I would dig the scoop down in the jar for a quick perfect single portion serving. But my instagram followers began commenting on it and soon it became a signature of mine, like my fork. It is also fun for tuna or salmon salad. I use my mini scoop to make meatballs, which is also a handy trick.

















