Since I can’t eat eggs I have to be a little more creative with my breakfast options. Soup is a great quick “go to” meal for me, and since it is so easy I can make it fresh every time! It is so yummy and a great way to start the day! Continue reading
Paleo
Creamy Cauliflower Leek Soup or Creamy Zucchini Leek Soup
Here’s the Scoop
If you follow me on instagram (and please do) you will see my veggie mash scoops often. Since I store leftover cauli mash in a 1.5 pint tall mason jar the idea was born out of convenience, as I would dig the scoop down in the jar for a quick perfect single portion serving. But my instagram followers began commenting on it and soon it became a signature of mine, like my fork. It is also fun for tuna or salmon salad. I use my mini scoop to make meatballs, which is also a handy trick.
Turkey Meatballs & Meatball Soup
I love a good meatball soup. These meatballs are easy, quick and tasty…a trifecta. Continue reading
Mason Jar Lemonade

My boys love this lemonade and it is so quick and easy to make that we make it often. Even their friends enjoy a glass when they come over. Continue reading
Pan Roasted Chicken Breast
Although I am partial to chicken thighs, chicken breast is a nice change of pace. Because the meat is pounded with a mallet Continue reading
Mom’s Blueberry Almond Pie

My mom makes this yummy pie for herself and even when she is having non-paleo guests….equally enjoyed by all! People tell her it tastes like shortbread. I like that it has simple ingredients and no sweeteners Continue reading
Fish en Papillote


I love a tasty meal with an easy clean up…enter parchment! I use parchment sheets for sooo many things. I love the pre-cut parchment baking sheets from If You Care…I get them at Fresh Market, but you can buy them online. In addition to making these cute pouches for fish, they are super handy for Continue reading
Shallot Baked Chicken Thighs

So my husband packed up the last of our shallot baked chicken thighs to make a “to go” meal for my son to eat before his baseball game tonight…and since we ALWAYS have a tray of these in the fridge for quick meal prep, he said he would make more tonight if I could I send him the recipe. So honey, this post is for you! Continue reading
Ginger Scallion Sauce


Ginger Scallion Sauce
I was first introduced to Ginger Scallion Sauce by @freshtartsteph on Instagram, and oh what a game changer that has been! I am obsessed with this stuff. It literally tastes good on almost anything and is what I call a “flavor bomb”! Slather it on Continue reading













