If you are on Instagram you know I have been on a green “flatbread” kick lately. My husband would call it a jag 😉…love you honey! I first discovered raw green “bread” from following the amazing Dr. Deanna Mutzel on instagram…check her out here. She is the Queen of this stuff and she has a wonderful ebook and online course where you can learn all there is to know about making it. I have been toying around with my own version and many of you have asked for me to share it, and since I always gladly share my recipes with you all, here goes. Continue reading
There are some things I make just about every week. Here is my weekly prep routine. For details about how I store these items see my Freezer Stash post.
Large batch of Shallot Baked Chicken Thighs. I will vary the seasonings….lemongrass and ginger…fresh picked herbs from my garden…tarragon, sage, oregano, basil. These will get chopped and portioned into single serving mason jars to add to my freezer stash. Continue reading
The other day my husband was reading me an article about how many nutrients are in the skins of root vegetables. I often peel my root veggies but I hate the thought of missing out on some nutrients, lightbulb moment…what about if I roast the skins and Continue reading
When I first suspected that histamine intolerance might be another piece of my wellness puzzle, it felt like yet another food restriction limiting my choices…but discovering how many things freeze well has been the silver lining! The freezer has now become a huge part of my food prep plan! Continue reading
Had a few friends coming for lunch so I cooked up the idea for this mason jar salad bar. You all know I am a bit mason jar obsessed, so this is right up my alley. Continue reading
After I got my mom hooked on parchment paper, she came up with the idea for this one dish wonder. She often makes pork for my boys when we go to her house for dinner, and pork is just not my best friend…so she started making me my own special one dish meal..which has become a new favorite of mine.
I am having fun playing around with lots of different versions Continue reading
I love roasted veggies, and these green beans are so simple and delicious! They pair well with so many things, although I just love them with Chicken Tarragon….and of course I round out my plate with a nice scoop of cauli mash! Continue reading