paleo

Raw Greens Flatbread

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If you are on Instagram you know I have been on a greens “flatbread” kick lately. My husband would call it a jag 😉…love you honey! I first discovered raw greens “bread” from following the amazing Dr. Deanna Mutzel on instagram…check her out here. She is the Queen of this stuff and she has a wonderful ebook and online course where you can learn all there is to know about making it. I have been toying around with my own version and many of you have asked for me to share it, and since I always gladly share my recipes with you all, here goes. Continue reading →

Cauliflower Turnip Soup: Instant Pot

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The other day I went to my fridge to pull the ingredients to make my weekly batch of Creamy Cauliflower Leek soup and lo and behold I was out of leeks! Not to fret. I subbed in turnips, tweaked a few other things and wow, the result was amazing. Voila! Another version is born. Here are the details if you want to give it a go.

Creamy Cauliflower Turnip Soup

Ingredients List: Continue reading →

My Weekly Prep Routine

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There are some things I make just about every week.  Here is my weekly prep routine. For details about how I store these items see my Freezer Stash post.

Large batch of Shallot Baked Chicken Thighs. I will vary the seasonings….lemongrass and ginger…fresh picked herbs from my garden…tarragon, sage, oregano, basil. These will get chopped and portioned into single serving mason jars to add to my freezer stash. Continue reading →

Pulled Chicken-Instant Pot

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Ok…so this is so simple it’s not even a recipe…but it is too good not to share.  Just made pulled chicken in the Instant Pot and it was crazy quick and easy. Going to be a new regular for me and is a great addition to my freezer stash.

Instant Pot Pulled Chicken Continue reading →

Crispy Veggie Peel Curls

~ paleogirl99 ~ 4 Comments

The other day my husband was reading me an article about how many nutrients are in the skins of root vegetables. I often peel my root veggies but I hate the thought of missing out on some nutrients, lightbulb moment…what about if I roast the skins and Continue reading →

Paleo Freezer Stash

~ paleogirl99 ~ 15 Comments

When I first suspected that histamine intolerance might be another piece of my wellness puzzle, it felt like yet another food restriction limiting my choices…but discovering how many things freeze well has been the silver lining!  The freezer has now become a huge part of my food prep plan! Continue reading →

Mason Jar Salad Bar

~ paleogirl99 ~ 1 Comment

Had a few friends coming for lunch so I cooked up the idea for this mason jar salad bar. You all know I am a bit mason jar obsessed, so this is right up my alley. Continue reading →

One Dish Parchment Bake

~ paleogirl99 ~ 4 Comments

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After I got my mom hooked on parchment paper, she came up with the idea for this one dish wonder.  She often makes pork for my boys when we go to her house for dinner, and pork is just not my best friend…so she started making me my own special one dish meal..which has  become a new favorite of mine.
I am having fun playing around with lots of different versions Continue reading →

Raised Bed Garden

~ paleogirl99 ~ 5 Comments

I had a request for a post about my raised bed garden so here goes!

I am pretty much a novice gardener, but I am having a great time learning by trial and error.  My husband built me this 8 x 4 foot raised bed in the fall which made it all possible, as our native soil is not really suitable for growing.  He bought Continue reading →

Cinnamon Roasted Delicata Squash & Artichoke Dip

~ paleogirl99 ~ 4 Comments

Double recipe post!

First up is Delicata Squash. This side dish is so easy and everyone I have served it to has swooned over it.  Bonus…it is delicious leftover, if it lasts that long.  It reminds me of french toast! Continue reading →