Ok…so this is so simple it’s not even a recipe…but it is too good not to share. Just made pulled chicken in the Instant Pot and it was crazy quick and easy. Going to be a new regular for me and is a great addition to my freezer stash.
paleofoodprep
Paleo Freezer Stash

When I first suspected that histamine intolerance might be another piece of my wellness puzzle, it felt like yet another food restriction limiting my choices…but discovering how many things freeze well has been the silver lining! The freezer has now become a huge part of my food prep plan! Continue reading
Fish en Papillote
I love a tasty meal with an easy clean up…enter parchment! I use parchment sheets for sooo many things. I love the pre-cut parchment baking sheets from If You Care…I get them at Fresh Market, but you can buy them online. In addition to making these cute pouches for fish, they are super handy for Continue reading
Shallot Baked Chicken Thighs
So my husband packed up the last of our shallot baked chicken thighs to make a “to go” meal for my son to eat before his baseball game tonight…and since we ALWAYS have a tray of these in the fridge for quick meal prep, he said he would make more tonight if I could I send him the recipe. So honey, this post is for you! Continue reading
Ginger Scallion Sauce
Ginger Scallion Sauce
I was first introduced to Ginger Scallion Sauce by @freshtartsteph on Instagram, and oh what a game changer that has been! I am obsessed with this stuff. It literally tastes good on almost anything and is what I call a “flavor bomb”! Slather it on Continue reading
Meyer Lemon Cubes
I love meyer lemons, but I cannot always get them year round, so when I find them, I buy a big bag and Continue reading
Chicken Tarragon
Brussels Sprouts: Prepping and Cooking
Having veggies prepped and ready for cooking is a huge time saver when you are leading a “real food” lifestyle. My husband never used to like Brussels until we started preparing them this way, so before you say Brussels, yuk…try them! They might just become your new favorite veggie! Continue reading