


This is a recipe from my childhood…adapted for Paleo/AIP. My mom Continue reading


Having veggies prepped and ready for cooking is a huge time saver when you are leading a “real food” lifestyle. My husband never used to like Brussels until we started preparing them this way, so before you say Brussels, yuk…try them! They might just become your new favorite veggie! Continue reading

This is a staple in my household….always Continue reading
I love Shepherd’s Pie, but I was looking for an easy way to recreate that flavor that could be made ahead and would travel well. These mason jar meals do the trick. Imagine my delight Continue reading

One of my Instagram followers asked me which Hotel Pans sizes I like and use most often, so here Continue reading
So lots of you on instagram have asked me to start a blog so I can share my recipes and tips more easily…so here it is. Going to take me a while to get all the recipes in place…but I am going to give this a go. Lets start with a little peek Continue reading