The other day I went to my fridge to pull the ingredients to make my weekly batch of Creamy Cauliflower Leek soup and lo and behold I was out of leeks! Not to fret. I subbed in turnips, tweaked a few other things and wow, the result was amazing. Voila! Another version is born. Here are the details if you want to give it a go.
Ingredients List: Continue reading
When I first suspected that histamine intolerance might be another piece of my wellness puzzle, it felt like yet another food restriction limiting my choices…but discovering how many things freeze well has been the silver lining! The freezer has now become a huge part of my food prep plan! Continue reading
If you follow me on instagram (and please do) you will see my veggie mash scoops often. Since I store leftover cauli mash in a 1.5 pint tall mason jar the idea was born out of convenience, as I would dig the scoop down in the jar for a quick perfect single portion serving. But my instagram followers began commenting on it and soon it became a signature of mine, like my fork. It is also fun for tuna or salmon salad. I use my mini scoop to make meatballs, which is also a handy trick.
My boys love this lemonade and it is so quick and easy to make that we make it often. Even their friends enjoy a glass when they come over. Continue reading
If you are looking for a quick and easy lunch to prep ahead for an “on the go” meal, enter mason jar salad. Continue reading
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