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recipes and tips for a real food lifestyle

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Food Prep

Fish en Papillote

March 31, 2015March 23, 2017 ~ paleogirl99 ~ 1 Comment


I love a tasty meal with an easy clean up…enter parchment!  I use parchment sheets for sooo many things.  I love the pre-cut parchment baking sheets from If You Care…I get them at Fresh Market, but you can buy them online.  In addition to making these cute pouches for fish, they are super handy for Continue reading →

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Oven Baked Cauli Rice

March 11, 2015April 22, 2015 ~ paleogirl99 ~ 10 Comments

This is a staple in my household….always Continue reading →

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Hotel Pans: Kitchen Essentials Series

March 9, 2015March 24, 2017 ~ paleogirl99 ~ 4 Comments

One of my Instagram followers asked me which Hotel Pans sizes I like and use most often, so here Continue reading →

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Fridge Voyeur: Sunday Prep Day

March 9, 2015March 24, 2017 ~ paleogirl99 ~ Leave a comment

image

So lots of you on instagram have asked me to start a blog so I can share my recipes and tips more easily…so here it is.  Going to take me a while to get all the recipes in place…but I am going to give this a go.  Lets start with a little peek Continue reading →

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