Instant Pot Spaghetti Squash Burger Soup

Spaghetti squash burger soup

Officially under a “stay at home“ order during this COVID-19 Pandemic and I am craving all of the easily digestible comfort foods. This soup is sort of a spaghetti burger mash up. Lower in carb, gluten and dairy free, paleo…hits lots of metrics. Here is what I did. Continue reading

Cauliflower Turnip Soup: Instant Pot

The other day I went to my fridge to pull the ingredients to make my weekly batch of Creamy Cauliflower Leek soup and lo and behold I was out of leeks! Not to fret. I subbed in turnips, tweaked a few other things and wow, the result was amazing. Voila! Another version is born. Here are the details if you want to give it a go.

Creamy Cauliflower Turnip Soup

Ingredients List: Continue reading

Quick Soup, aka #soupforbreakfast

Since I can’t eat eggs I have to be a little more creative with my breakfast options.  Soup is a great quick “go to” meal for me, and since it is so easy I can make it fresh every time!  It is so yummy and a great way to start the day! Continue reading

Chicken Bone Broth: 3 Methods

 Chicken Bone Broth

I keep a bone bag and a veggie scrap bag in the freezer.  We make 2 homemade rotisserie chickens for dinner about once a week, so I have a steady supply of bones. When I am ready to make broth Continue reading