Paleo Freezer Stash

When I first suspected that histamine intolerance might be another piece of my wellness puzzle, it felt like yet another food restriction limiting my choices…but discovering how many things freeze well has been the silver lining!  The freezer has now become a huge part of my food prep plan! Continue reading

Mason Jar Meals #masonjarmeals

I love Shepherd’s Pie, but I was looking for an easy way to recreate that flavor that could be made ahead and would travel well. These mason jar meals do the trick. Imagine my delight Continue reading