Sauna Space Near Infrared Sauna Review

Hello Sunshine indeed! My Sauna Space Near Infrared Incandescent Sauna.

WOW. I cannot believe it has taken me this long to write about my beloved Sauna Space near infrared sauna! I bought it on Black Friday in 2019 and it has become part of my “can’t live without” routine. As someone with several SNPs that limit my detoxification pathways, my body needs a little nudge to release toxins. Infrared sauna is a gentle but effective way to aid your detox pathways. Initially I was reluctant to give it a try as I have been historically very heat intolerant related to Mast Cell Activation Syndrome, but the Sauna Space has 4 near infrared incandescent bulbs and you can turn them on individually which allows you to work your way up. Because near infrared penetrates deeply into the tissues it heats you up from the inside and I can sweat in there even under 100 degrees. These days I use all 4 bulbs. I usually preheat while I ride the peleton or use my vibration plate so the sauna is typically between 104 and 118 degrees by the time I use it. It did not take long to work my way up from 1 to all 4 bulbs. I am in there almost every day of the week for 20 minutes and I am dripping with sweat by the end of my session. I like to use the app “Repeat Timer” so it chimes every 2 minutes for me to rotate a 1/4 turn. That way no part of my body gets short changed during the session! I shower immediately after my sauna and give my skin a good scrub to remove any toxins I have purged so they don’t get reabsorbed.

We recently converted an unused bedroom in to a home gym and the sauna fits perfectly in that space along with my Peleton and my vibration plate.

Things I love about my Sauna Space…and there are so many!

  • Sauna Space uses incandescent red near infrared light, NOT LED. That means no flickering blue light which can be stressful on the body. Sauna is all about relaxing and releasing toxins and stress.
  • You get the benefits of near infrared, plus full spectrum infrared sauna AND red light therapy. When I was first shopping I was torn between sauna and red light panel options, but this is both. Win win!
  • ZERO EMF stress. Faraday cages and an organic bamboo grounding mat eliminate any EMF emission from the device itself. They even offer a fully 5 G shielded “Faraday” enclosure….GOALS! It’s on my wishlist! I currently have the “Luminati” version.
  • The organic cotton enclosure cover is commercial laundromat machine washable, and we have washed it several times. As someone who is super careful about mold I was happy to not have a permanent wood cabinet enclosure which could get damp and musty over time.
  • The enclosure is easy to assemble and take apart to store or relocate. My Sauna Space lived temporarily in my garage, living room and dining room before finding its permanent home in my older college graduate son’s room which is now our home gym. I didn’t really have room for the sauna when I bought it, but we made it work because I felt sauna therapy was just that important. It certainly was a conversation starter when it lived in my dining room!
  • Organic toxin free materials with no off-gassing. Organic cotton fabric. Organic bamboo mat. Zero VOC untreated basswood frame and stool. Untreated stainless steel faraday guards for the bulbs. All the good stuff and none of the bad.
  • No tools or skills needed to set it up. My husband has put this up and taken it apart several times. It is well designed and well made. My husband says now that he knows how it goes together he could put it up in about 15 minutes, with the most time required for draping the organic cotton over the basswood frame.
  • 100 day free trial with free shipping both ways! This was HUGE for me when I was initially ordering as this makes trying this out totally risk free. If you don’t love it, it goes back with zero cost to you, but trust me…you WILL love it! I honestly can’t imagine not having it! It is such a part of my fitness and health routine.
  • 10 year warranty. That is legit. It is a hand crafted product made in America with high quality sustainable and durable materials. Our experience with customer service has been excellent.
  • Use my code Paleogirl99 to save 5%. Coupon codes stack on sale prices so you can save even more. Click here to check it out.
What it looks like out of the box when it arrives. Organic cotton enclosure materials. The long box contains the basswood frame. Ingenious design.
A peek inside with all 4 incandescent bulbs turned on. I always hydrate well when I am in there!
At one point when it didn’t have a permanent home we had to take it down temporarily. It’s compact design allows for easy storage.

If a full sauna is not in your budget…yet, check out their single light Photon. Affordable and portable. We have one as well and it is great for spot treatment My dog is intrigued by it. Guess he knows what is good for him!

The single bulb Photon.
My dog getting his red light therapy on!

Affiliate links:

I appreciate when you use affiliate links, which help support this blog. Most things I share about here I purchase myself, but I do occasionally receive sample items from vendors to be able to test out new things. I also have affiliate accounts with a few brands that I truly believe in. Rest assured I will not share about anything I don’t use myself and totally love!

COUPON Codes and Affiliate Links for My Favorite Things

Do you love to save as much as I do?!!!

I get DMs on instagram asking me for my coupon codes and affiliate links so I thought I would just park them all here in a blog post and keep it up to date with whatever new comes along. If you find one is not working please email or DM me on instagram and I will try to fix it. Deal? Here goes! All of the blue hyperlinks take you right to the websites. Most have coupon codes or other savings.

Bedjet
Use my link above for 10% off.
Rapid cooling or heating system for your bed. Blows air between baffles in a special sheet…yes, get the cloud sheet. Significantly improved my deep sleep numbers.
They have frequent special deals.

Berkey
Water purification system for countertop use. I have the Big Berkey and fill it once a day. I also bought the berkey go for travel.

Bread srsly
$10 off your first purchase.
Gluten free sourdough bread done right.

Butcher Box
Use my link to get $30 off your first box.
Great home delivery grass fed and pastured meats. Try the lamb chops and the rib eye. Great beef burgers!

Circle C Farms
5% off your first order.
Pastured meats and lectin light feed for poultry that is Plant Paradox friendly. I buy all of my chicken from them. The beef is not aged so it is lower in histamine for those of us that are histamine intolerant.

Cleure
Following my link saves you $5.
Salicylate free toothpaste for burning mouth syndrome, or just for a cleaner option. I love the original. Try code DISCOUNT20

Eat G.A.N.G.S.T.E.R Cookie Mixes
Code PALEOGIRL99 saves you 10%.
Allergen free, grain free, AIP friendly cookie mixes. SOOO good! Carob is my favorite.

Evolvh
Code Paleogirl99 saves you 15%.
Clean haircare you can feel good about. Love their Smooth line and the flexible hairspray. Try a discovery kit!

Fast Bar
Code PALEOGIRL9910 saves you 10%.
Fast mimicking bar with clean ingredients. I love these for travel.

Force of nature
A code should pop up through the link.
If it does not, then DM me as codes change frequently.
This is an amazing cleaning system that turns salt, water and vinegar into an FDA registered disinfecting cleaner that is totally safe.

Grove collaborative
Use my link to get a free gift with sign up. Their blood orange hand sanitizer is amazing!

Hamama
Code Paleogirl99 saves you 15%.
One of my ALL time favorite products. Microgreen growing kit that is FOOL proof! I love the white ceramic growing tray if you can splurge for it. This makes an amazing gift. Have given it a bunch of times and each time it gets rave reviews.

Hotlogic
Paleogirl99 saves you 20%.
The plug in lunch bag for heating food on the go. Game changer for travel. Great for work so you can ditch the microwave.

Just Thrive
The spore based probiotic I use. Creates a healthy environment so that your microbiome can flourish and diversify.

Keto Mojo
15% off kits via my link.
Blood glucose AND ketone meter in one machine.

La Vanilla Deodorant
15% off coupon via link.
I think I have tried almost every “clean” deodorant and this is my favorite. Smells amazing and glides on smooth, not sticky or tacky. I like the Pure Vanilla.

Lovebird Cereal
Code Paleogirl99 saves you 10%.
Super clean O-s cereal option that is grain free and AIP friendly.

Puracy
Link saves you $10.
I have tried them ALL and this is the BEST clean and green dish soap around.

Sauna Space
Code PALEOGIRL99 is 5% off. Coupons stack so you can use in on top of sales.
GAME changer home sauna. Machine washable fabric cover. Breaks down for easy storage or moving it around if needed…I have several times. Gets plenty hot in there. I drip with sweat for a great detox.

Sip Herbals
Code Paleogirl99 saves you 10%.
Legit coffees substitute from 3 healthy ingredients!

Sizzlefish
You get 10% off first order.
Frozen on the boat fish for maximal freshness and reduced histamine! And did I mention it is delicious! My favorites are salmon and cod.

Souper Cubes
Amazing silicone trays with lids for building your freezer stash! Do it!

Swipies
Paleogirl99 is 10% off an order of $25 or more and free shipping over $50.
Swipies are amazing reusable “paper” you wipe clean with a wet cloth. We are obsessed with them in our household. A great go green option!

Vital Choice
You get $10 off your first order.
Another frozen on the boat option for fish and seafood. Try the deluxe salmon burgers.

Affiliate links:

I appreciate when you use affiliate links, which help support this blog. Most things I share about here I purchase myself, but I do occasionally receive sample items from vendors to be able to test out new things. I also have affiliate accounts with a few brands that I truly believe in. Rest assured I will not share about anything I don’t use myself and totally love!