Paleo Freezer Stash

When I first suspected that histamine intolerance might be another piece of my wellness puzzle, it felt like yet another food restriction limiting my choices…but discovering how many things freeze well has been the silver lining!  The freezer has now become a huge part of my food prep plan! Continue reading

Simple Shallot Gravy

What’s not to love about a rich tasty gravy you can whip up in just a few minutes?!  It amps up the flavor of a simple chicken or turkey cutlet or a slab of meatloaf with umami goodness!  You don’t need to wait till Thanksgiving to give this a go! Continue reading

Hubby’s Turkey Meatloaf

My husband makes a super simple but yummy turkey meatloaf. I like to slather it with ginger scallion sauce and then pair it with cauli mash and green beans…good old fashioned comfort food! Continue reading