instant pot

Instant Pot Spaghetti Squash Burger Soup

~ paleogirl99 ~ Leave a comment
Spaghetti squash burger soup

Officially under a “stay at home“ order during this COVID-19 Pandemic and I am craving all of the easily digestible comfort foods. This soup is sort of a spaghetti burger mash up. Lower in carb, gluten and dairy free, paleo…hits lots of metrics. Here is what I did. Continue reading →

Chicken Bone Broth: 3 Methods

~ paleogirl99 ~ 19 Comments

 Chicken Bone Broth

I keep a bone bag and a veggie scrap bag in the freezer.  We make 2 homemade rotisserie chickens for dinner about once a week, so I have a steady supply of bones. When I am ready to make broth Continue reading →